KATHY SMITH:FAT BURNING CLASSICS

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KATHY SMITH:FAT BURNING CLASSICS Description

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Longtime fitness guru Kathy Smith revisits three of her most effective fat-burning routines with this collection of workout classics from the 1980s: BODY BASICS offers low-impact aerobics to improve cardiovascular strength; WINNING WORKOUT combines aerobics with weight training to tone and shape muscles; and FAT BURNING WORKOUT presents low-intensity exercises that melt away the pounds. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.

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